How you prepare for a Hike will of course depend on your Hiking Plans. If you plan on doing a small 4-hour hike nearby, then you can minimize your preparations. A multi-day expedition is of course a totally different affair.
Proper preparation is essential for your own safety, the safety of your Hiking Group and of course the enjoyment of the trip.
Know your own Hiking Abilities and Limitations and change your Hiking plans accordingly
Train your Physical Condition in your local park or woods to maintain fitness
Know the terrain and conditions you are going to be confronted with, weather and temperature
Choose your gear well. The less Weight you carry, the more comfortable your Hiking will be.
Inspect your gear and itineraries: Water, hat, sun screen, GPS, notepad, battery life of your gadgets
Always let someone know where you are going and when they can expect you back
Through hiking; our mission is to offer residents and visitors of our country, the opportunity to enjoy the diverse beauty of our provinces and gain a deeper appreciation of their surrounding nature.
Over years of exploring our beautiful country through hiking, our team of certified Adventure and Tourist guides, has acquired extensive knowledge that enables us to make informed choices when planning events.
To ensure growth and delivery of memorable experiences, we align with only the best establishments and professionals in the sport of hiking. This guarantees that we are always up to speed and informed on related topics, information and events.
A good steady Hiking and Walking Rhythm will increase the distance you can go and your overall Comfort Level.
Slower Hiking requires much less energy to cover the same distance. Learn about the strength of Slow Walking.
Resting should be done in regular intervals and should be an integrated part of your Hiking Rhythm and Hiking Speed.
Higher Altitudes require a smaller step, slower Hiking Speed and a steady Hiking Rhythm.
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